Gary Ahrens 4:54 row
1,032m
Meters
4:54.0
Time
2:22.4
Pace
58
Calories
106
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 18 |
| Stroke Count | 88 |
| Drag Factor | 109 |
February 07, 2021 08:21:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.0 | 1,032m | 2:22.4 | 121 | 716 | 18 | 106 |
| 4:54.0 | 1,032m | 2:22.4 | 121 | 716 | 18 | 106 |
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Workout Graph
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