Gary Ahrens 15:47 row
3,291m
Meters
15:47.0
Time
2:23.8
Pace
184
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 17 |
| Stroke Count | 268 |
| Drag Factor | 106 |
February 16, 2021 09:18:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:47.0 | 3,291m | 2:23.8 | 118 | 704 | 17 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 18 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 17 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 17 |
| 15:47.0 | 156m | 2:30.6 | 102 | 652 | 16 |
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Workout Graph
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