Gary Ahrens 17:52 row
3,015m
Meters
17:52.7
Time
2:57.8
Pace
153
Calories
122
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 17 |
| Stroke Count | 317 |
| Drag Factor | 84 |
February 17, 2021 09:38:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:52.7 | 3,015m | 2:57.8 | 62 | 513 | 17 | 122 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 19 | 130 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 18 | 126 |
| 15:00.0 | 755m | 3:18.6 | 45 | 453 | 18 | 120 |
| 17:52.7 | 423m | 3:24.1 | 41 | 441 | 16 | 113 |
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Workout Graph
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