Gary Ahrens 10:35 row
2,160m
Meters
10:35.9
Time
2:27.1
Pace
119
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 19 |
| Stroke Count | 207 |
| Drag Factor | 83 |
February 19, 2021 09:51:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:35.9 | 2,160m | 2:27.1 | 110 | 677 | 19 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 20 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 20 |
| 10:35.9 | 74m | 4:02.5 | 25 | 384 | 15 |
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Workout Graph
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