Gary Ahrens 4:55 row
768m
Meters
4:55.2
Time
3:12.1
Pace
38
Calories
117
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 17 |
| Stroke Count | 83 |
| Drag Factor | 101 |
February 21, 2021 09:46:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.2 | 768m | 3:12.1 | 49 | 469 | 17 | 117 |
| 4:55.2 | 768m | 3:12.1 | 49 | 469 | 17 | 117 |
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