Gary Ahrens 5:00 row
1,012m
Meters
5:00.4
Time
2:28.4
Pace
55
Calories
120
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 93 |
February 21, 2021 09:16:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.4 | 1,012m | 2:28.4 | 107 | 668 | 23 | 120 |
| 5:00.4 | 1,013m | 2:28.2 | 107 | 669 | 23 | 120 |
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