Gary Ahrens 6:53 row
1,033m
Meters
6:53.7
Time
3:20.2
Pace
51
Calories
113
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 16 |
| Stroke Count | 113 |
| Drag Factor | 100 |
February 24, 2021 09:48:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:53.7 | 1,033m | 3:20.2 | 44 | 450 | 16 | 113 |
| 5:00.0 | 715m | 3:29.7 | 38 | 430 | 17 | 111 |
| 6:53.7 | 318m | 2:58.7 | 61 | 510 | 16 | 116 |
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Workout Graph
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