Gary Ahrens 7:53 row

1,517m

Meters

7:53.3

Time

2:35.9

Pace

80

Calories

129

Heart Rate

Average Watts92
Calories Per Hour617
Stroke Rate16
Stroke Count130
Drag Factor99

February 24, 2021 09:41:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:53.3 1,517m 2:35.9 92 617 16 129
5:00.0 943m 2:39.0 87 599 17 128
7:53.3 575m 2:30.6 102 651 16 131

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Workout Graph

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