Gary Ahrens 10:07 row
2,049m
Meters
10:07.2
Time
2:28.1
Pace
111
Calories
129
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 15 |
| Stroke Count | 165 |
| Drag Factor | 100 |
February 24, 2021 09:33:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.2 | 2,049m | 2:28.1 | 108 | 670 | 15 | 129 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 16 | 129 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 16 | 130 |
| 10:07.2 | 17m | 3:31.7 | 37 | 426 | 8 | 129 |
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