Gary Ahrens 10:48 row
2,011m
Meters
10:48.7
Time
2:41.2
Pace
105
Calories
120
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 16 |
| Stroke Count | 180 |
| Drag Factor | 101 |
March 01, 2021 10:52:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:48.7 | 2,011m | 2:41.2 | 83 | 587 | 16 | 120 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 17 | 116 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 17 | 122 |
| 10:48.7 | 153m | 2:39.1 | 87 | 598 | 16 | 123 |
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