Gary Ahrens 5:39 row
1,010m
Meters
5:39.2
Time
2:47.9
Pace
51
Calories
125
Heart Rate
Average Watts | 74 |
---|---|
Calories Per Hour | 554 |
Stroke Rate | 17 |
Stroke Count | 98 |
Drag Factor | 98 |
March 01, 2021 10:30:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:39.2 | 1,010m | 2:47.9 | 74 | 554 | 17 | 125 |
5:00.0 | 886m | 2:49.3 | 72 | 548 | 18 | 125 |
5:39.2 | 125m | 2:36.8 | 91 | 612 | 17 | 125 |
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Workout Graph
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