Gary Ahrens 5:39 row

1,010m

Meters

5:39.2

Time

2:47.9

Pace

51

Calories

125

Heart Rate

Average Watts74
Calories Per Hour554
Stroke Rate17
Stroke Count98
Drag Factor98

March 01, 2021 10:30:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:39.2 1,010m 2:47.9 74 554 17 125
5:00.0 886m 2:49.3 72 548 18 125
5:39.2 125m 2:36.8 91 612 17 125

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Workout Graph

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