Gary Ahrens 5:02 row
1,019m
Meters
5:02.3
Time
2:28.3
Pace
56
Calories
127
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 16 |
| Stroke Count | 86 |
| Drag Factor | 98 |
March 01, 2021 10:24:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.3 | 1,019m | 2:28.3 | 107 | 669 | 16 | 127 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 17 | 127 |
| 5:02.3 | 4m | 4:47.5 | 15 | 350 | 127 |
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