Gary Ahrens 12:07 row
2,098m
Meters
12:07.9
Time
2:53.4
Pace
108
Calories
102
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 19 |
| Stroke Count | 234 |
| Drag Factor | 97 |
March 01, 2021 10:18:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.9 | 2,098m | 2:53.4 | 67 | 530 | 19 | 102 |
| 5:00.0 | 788m | 3:10.3 | 51 | 474 | 18 | 107 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 22 | 106 |
| 12:07.9 | 314m | 3:23.6 | 41 | 442 | 17 | 95 |
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