Gary Ahrens 14:26 row
3,014m
Meters
14:26.4
Time
2:23.7
Pace
168
Calories
117
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 18 |
| Stroke Count | 261 |
| Drag Factor | 98 |
March 01, 2021 10:06:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:26.4 | 3,014m | 2:23.7 | 118 | 705 | 18 | 117 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 18 | 113 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 19 | 113 |
| 14:26.4 | 920m | 2:24.7 | 115 | 696 | 18 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.