Gary Ahrens 10:21 row
2,012
Meters
10:21.9
Time
2:34.5
Pace
108
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 24 |
| Stroke Count | 252 |
| Drag Factor | 99 |
March 02, 2021 09:21:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:21.9 | 2,012 | 2:34.5 | 95 | 626 | 108 | 24 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 26 |
| 10:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 23 |
| 10:21.9 | 53 | 3:26.6 | 40 | 436 | 2 | 16 |
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