Gary Ahrens 6:30 row
1,068m
Meters
6:30.1
Time
3:02.6
Pace
53
Calories
119
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 18 |
| Stroke Count | 117 |
| Drag Factor | 82 |
March 18, 2021 10:07:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.1 | 1,068m | 3:02.6 | 57 | 497 | 18 | 119 |
| 5:00.0 | 795m | 3:08.6 | 52 | 479 | 19 | 121 |
| 6:30.1 | 273m | 2:45.0 | 78 | 568 | 17 | 118 |
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