Gary Ahrens 10:23 row
2,013m
Meters
10:23.3
Time
2:34.8
Pace
107
Calories
127
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 18 |
| Stroke Count | 188 |
| Drag Factor | 85 |
March 20, 2021 09:26:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:23.3 | 2,013m | 2:34.8 | 94 | 624 | 18 | 127 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 20 | 125 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 17 | 129 |
| 10:23.3 | 78m | 2:29.3 | 105 | 661 | 13 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.