Gary Ahrens 9:22 row
2,012m
Meters
9:22.7
Time
2:19.8
Pace
115
Calories
130
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 18 |
| Stroke Count | 171 |
| Drag Factor | 85 |
March 20, 2021 09:15:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:22.7 | 2,012m | 2:19.8 | 128 | 740 | 18 | 130 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 18 | 129 |
| 9:22.7 | 935m | 2:20.4 | 126 | 734 | 18 | 132 |
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