Gary Ahrens 1:16 row
223m
Meters
1:16.4
Time
2:51.3
Pace
11
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 28 |
| Stroke Count | 35 |
| Drag Factor | 86 |
March 20, 2021 08:44:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16.4 | 223m | 2:51.3 | 70 | 539 | 28 |
| 1:16.4 | 223m | 2:51.3 | 70 | 539 | 28 |
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Workout Graph
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