12,563m row on December 08, 2002

Gary Ahrens 12,563m row

12,563m

Meters

55:33.0

Time

2:12.6

Pace

755

Calories

Average Watts	150
Calories Per Hour	816

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
Web

8,7,6,5,4,3,4,3 pcs