Gary Ahrens 9:34 row
2,010m
Meters
9:34.0
Time
2:22.7
Pace
113
Calories
120
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Stroke Count | 194 |
| Drag Factor | 106 |
November 12, 2021 09:42:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:34.0 | 2,010m | 2:22.7 | 120 | 713 | 20 | 120 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 20 | 119 |
| 9:34.0 | 1,001m | 2:16.8 | 137 | 769 | 21 | 122 |
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