Gary Ahrens 6:51 row
1,512m
Meters
6:51.5
Time
2:16.0
Pace
88
Calories
148
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 19 |
| Stroke Count | 135 |
| Drag Factor | 106 |
November 12, 2021 09:32:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:51.5 | 1,512m | 2:16.0 | 139 | 778 | 19 | 148 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 | 147 |
| 6:51.5 | 407m | 2:16.9 | 136 | 768 | 19 | 150 |
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