Gary Ahrens 6:39 row
1,026m
Meters
6:39.2
Time
3:14.5
Pace
51
Calories
109
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 18 |
| Stroke Count | 122 |
| Drag Factor | 87 |
November 26, 2021 09:51:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:39.2 | 1,026m | 3:14.5 | 48 | 463 | 18 | 109 |
| 5:00.0 | 749m | 3:20.2 | 44 | 449 | 19 | 108 |
| 6:39.2 | 278m | 2:58.4 | 62 | 512 | 18 | 110 |
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