Gary Ahrens 10:49 row
2,123m
Meters
10:49.6
Time
2:32.9
Pace
116
Calories
125
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 20 |
| Stroke Count | 222 |
| Drag Factor | 83 |
November 27, 2021 09:51:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:49.6 | 2,123m | 2:32.9 | 98 | 636 | 20 | 125 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 | 143 |
| 10:00.0 | 930m | 2:41.2 | 83 | 587 | 20 | 123 |
| 10:49.6 | 95m | 4:21.0 | 20 | 367 | 17 | 110 |
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