Gary Ahrens 3:50 row
513m
Meters
3:50.9
Time
3:45.0
Pace
26
Calories
110
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 17 |
| Stroke Count | 66 |
| Drag Factor | 84 |
November 27, 2021 09:10:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.9 | 513m | 3:45.0 | 31 | 405 | 17 | 110 |
| 3:50.9 | 514m | 3:44.6 | 31 | 406 | 17 | 110 |
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Workout Graph
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