Gary Ahrens 36:17 row
7,505m
Meters
36:17.7
Time
2:25.0
Pace
418
Calories
127
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 18 |
| Stroke Count | 654 |
| Drag Factor | 113 |
November 29, 2021 09:45:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:17.7 | 7,505m | 2:25.0 | 115 | 694 | 18 | 127 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 18 | 128 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 18 | 127 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 18 | 124 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 18 | 130 |
| 25:00.0 | 1,054m | 2:22.3 | 121 | 717 | 18 | 133 |
| 30:00.0 | 1,050m | 2:22.8 | 120 | 713 | 18 | 134 |
| 35:00.0 | 1,033m | 2:25.2 | 114 | 693 | 18 | 133 |
| 36:17.7 | 170m | 3:48.5 | 29 | 400 | 20 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.