Gary Ahrens 42:58 row
9,079m
Meters
42:58.3
Time
2:21.9
Pace
513
Calories
122
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 17 |
| Stroke Count | 740 |
| Drag Factor | 117 |
November 29, 2021 09:07:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:58.3 | 9,079m | 2:21.9 | 122 | 720 | 17 | 122 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 17 | 113 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 17 | 117 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 17 | 117 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 17 | 122 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 17 | 123 |
| 30:00.0 | 1,058m | 2:21.7 | 123 | 722 | 17 | 126 |
| 35:00.0 | 1,056m | 2:22.0 | 122 | 720 | 17 | 127 |
| 40:00.0 | 1,058m | 2:21.7 | 123 | 722 | 18 | 131 |
| 42:58.3 | 627m | 2:22.1 | 122 | 719 | 17 | 130 |
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Workout Graph
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