Gary Ahrens 35:04 row
7,033m
Meters
35:04.6
Time
2:29.6
Pace
383
Calories
126
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 17 |
| Stroke Count | 601 |
| Drag Factor | 117 |
November 30, 2021 09:11:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:04.6 | 7,033m | 2:29.6 | 104 | 659 | 17 | 126 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 17 | 127 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 17 | 126 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 17 | 127 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 17 | 129 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 17 | 127 |
| 30:00.0 | 1,010m | 2:28.5 | 107 | 667 | 17 | 128 |
| 35:00.0 | 957m | 2:36.7 | 91 | 612 | 18 | 125 |
| 35:04.6 | 7m | 5:28.5 | 10 | 333 | 124 |
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Workout Graph
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