Gary Ahrens 4:05 row
838m
Meters
4:05.9
Time
2:26.7
Pace
46
Calories
111
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 18 |
| Stroke Count | 72 |
| Drag Factor | 120 |
December 01, 2021 08:30:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.9 | 838m | 2:26.7 | 111 | 681 | 18 | 111 |
| 4:05.9 | 838m | 2:26.7 | 111 | 681 | 18 | 111 |
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Workout Graph
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