Gary Ahrens 1:07 row
225m
Meters
1:07.8
Time
2:30.6
Pace
12
Calories
Average Watts | 102 |
---|---|
Calories Per Hour | 652 |
Stroke Rate | 18 |
Stroke Count | 19 |
Drag Factor | 166 |
December 01, 2021 08:25:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:07.8 | 225m | 2:30.6 | 102 | 652 | 18 |
1:07.8 | 225m | 2:30.6 | 102 | 652 | 18 |
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