Gary Ahrens 2:54 row
516m
Meters
2:54.2
Time
2:48.7
Pace
26
Calories
114
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 18 |
| Stroke Count | 53 |
| Drag Factor | 139 |
December 03, 2021 08:49:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.2 | 516m | 2:48.7 | 73 | 550 | 18 | 114 |
| 2:54.2 | 517m | 2:48.4 | 73 | 551 | 18 | 114 |
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Workout Graph
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