Gary Ahrens 2:20 row
520m
Meters
2:20.9
Time
2:15.4
Pace
30
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 20 |
| Stroke Count | 48 |
| Drag Factor | 128 |
December 08, 2021 09:21:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.9 | 520m | 2:15.4 | 141 | 784 | 20 |
| 2:20.9 | 520m | 2:15.4 | 141 | 784 | 20 |
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Workout Graph
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