Gary Ahrens 6:04 row
1,013m
Meters
6:04.3
Time
2:59.8
Pace
51
Calories
114
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 18 |
| Stroke Count | 112 |
| Drag Factor | 119 |
December 09, 2021 09:10:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.3 | 1,013m | 2:59.8 | 60 | 507 | 18 | 114 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 19 | 114 |
| 6:04.3 | 197m | 2:43.1 | 81 | 577 | 17 | 115 |
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Workout Graph
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