Gary Ahrens 34:57 row
7,011m
Meters
34:57.1
Time
2:29.5
Pace
384
Calories
127
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 18 |
| Stroke Count | 633 |
| Drag Factor | 120 |
December 10, 2021 12:31:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:57.1 | 7,011m | 2:29.5 | 105 | 660 | 18 | 127 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 19 | 131 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 18 | 133 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 18 | 131 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 18 | 129 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 18 | 131 |
| 30:00.0 | 995m | 2:30.7 | 102 | 651 | 18 | 121 |
| 34:57.1 | 882m | 2:48.4 | 73 | 552 | 18 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.