Gary Ahrens 4:35 row
1,008m
Meters
4:35.9
Time
2:16.8
Pace
59
Calories
113
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 19 |
| Stroke Count | 88 |
| Drag Factor | 122 |
December 13, 2021 09:28:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.9 | 1,008m | 2:16.8 | 137 | 769 | 19 | 113 |
| 4:35.9 | 1,008m | 2:16.8 | 137 | 769 | 19 | 113 |
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Workout Graph
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