Gary Ahrens 47:23 row
10,030m
Meters
47:23.7
Time
2:21.7
Pace
571
Calories
129
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 19 |
| Stroke Count | 919 |
| Drag Factor | 118 |
December 20, 2021 08:50:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:23.7 | 10,030m | 2:21.7 | 123 | 722 | 19 | 129 |
| 47:23.7 | 10,030m | 2:21.7 | 123 | 722 | 19 | 129 |
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Workout Graph
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