Gary Ahrens 3:35 row
506m
Meters
3:35.4
Time
3:32.8
Pace
25
Calories
100
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 18 |
| Stroke Count | 62 |
| Drag Factor | 118 |
December 20, 2021 09:18:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35.4 | 506m | 3:32.8 | 36 | 424 | 18 | 100 |
| 3:35.4 | 506m | 3:32.8 | 36 | 424 | 18 | 100 |
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Workout Graph
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