Gary Ahrens 32:03 row
6,086m
Meters
32:03.3
Time
2:38.0
Pace
325
Calories
133
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 21 |
| Stroke Count | 697 |
| Drag Factor | 107 |
December 27, 2021 09:49:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:03.3 | 6,086m | 2:38.0 | 89 | 605 | 21 | 133 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 24 | 157 |
| 10:00.0 | 864m | 2:53.6 | 67 | 530 | 23 | 127 |
| 15:00.0 | 914m | 2:44.1 | 79 | 572 | 22 | 120 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 22 | 143 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 | 147 |
| 30:00.0 | 871m | 2:52.2 | 69 | 535 | 20 | 125 |
| 32:03.3 | 323m | 3:10.8 | 50 | 473 | 19 | 118 |
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Workout Graph
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