Gary Ahrens 7:05 row
1,263m
Meters
7:05.9
Time
2:48.6
Pace
65
Calories
74
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 19 |
| Stroke Count | 139 |
| Drag Factor | 107 |
December 30, 2021 10:21:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:05.9 | 1,263m | 2:48.6 | 73 | 551 | 19 | 74 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 20 | 51 |
| 7:05.9 | 357m | 2:56.3 | 64 | 519 | 19 | 98 |
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