Gary Ahrens 3:42 row

680m

Meters

3:42.5

Time

2:43.6

Pace

35

Calories

32

Heart Rate

Average Watts80
Calories Per Hour575
Stroke Rate19
Stroke Count71
Drag Factor107

December 30, 2021 10:13:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:42.5 680m 2:43.6 80 575 19 32
3:42.5 681m 2:43.3 80 576 19 32

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Workout Graph

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