Gary Ahrens 3:42 row
680m
Meters
3:42.5
Time
2:43.6
Pace
35
Calories
32
Heart Rate
Average Watts | 80 |
---|---|
Calories Per Hour | 575 |
Stroke Rate | 19 |
Stroke Count | 71 |
Drag Factor | 107 |
December 30, 2021 10:13:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:42.5 | 680m | 2:43.6 | 80 | 575 | 19 | 32 |
3:42.5 | 681m | 2:43.3 | 80 | 576 | 19 | 32 |
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