Gary Ahrens 9:47 row
2,021m
Meters
9:47.1
Time
2:25.2
Pace
112
Calories
128
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 107 |
December 30, 2021 10:09:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:47.1 | 2,021m | 2:25.2 | 114 | 693 | 20 | 128 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 | 130 |
| 9:47.1 | 1,009m | 2:22.2 | 122 | 718 | 20 | 126 |
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