Gary Ahrens 4:38 row
1,020m
Meters
4:38.6
Time
2:16.5
Pace
59
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 98 |
| Drag Factor | 110 |
December 30, 2021 09:19:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.6 | 1,020m | 2:16.5 | 137 | 772 | 21 |
| 4:38.6 | 1,020m | 2:16.5 | 137 | 772 | 21 |
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Workout Graph
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