Gary Ahrens 6:09 row
1,291m
Meters
6:09.2
Time
2:22.9
Pace
72
Calories
127
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 21 |
| Stroke Count | 130 |
| Drag Factor | 109 |
January 05, 2022 10:51:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:09.2 | 1,291m | 2:22.9 | 120 | 712 | 21 | 127 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 | 129 |
| 6:09.2 | 236m | 2:26.6 | 111 | 682 | 20 | 126 |
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