Gary Ahrens 4:33 row
1,014m
Meters
4:33.4
Time
2:14.8
Pace
60
Calories
137
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 108 |
January 05, 2022 10:33:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.4 | 1,014m | 2:14.8 | 143 | 791 | 22 | 137 |
| 4:33.4 | 1,014m | 2:14.8 | 143 | 791 | 22 | 137 |
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Workout Graph
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