Gary Ahrens 1x750m/1:30r row
750m
Meters
3:28.2
Time
2:18.8
Pace
43
Calories
126
Heart Rate
| Rest Distance | 12m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 762m |
| Overall Time | 4:58.2 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 76 |
| Drag Factor | 108 |
January 05, 2022 10:28:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.2 | 750m | 2:18.8 | 131 | 750 | 22 | 126 |
| 3:28.2 | 750m | 2:18.8 | 131 | 750 | 22 | 126 |
| r12m |
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Workout Graph
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