Gary Ahrens 1:02:46 row
13,508m
Meters
1:02:46.8
Time
2:19.4
Pace
780
Calories
134
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Stroke Count | 1406 |
| Drag Factor | 102 |
January 08, 2022 09:56:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:46.8 | 13,508m | 2:19.4 | 129 | 744 | 22 | 134 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 30 | 112 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 | 107 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 21 | 140 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 21 | 114 |
| 25:00.0 | 1,175m | 2:07.6 | 168 | 878 | 23 | 149 |
| 30:00.0 | 1,180m | 2:07.1 | 170 | 886 | 24 | 152 |
| 35:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 | 144 |
| 40:00.0 | 1,024m | 2:26.4 | 111 | 683 | 21 | 125 |
| 45:00.0 | 1,042m | 2:23.9 | 117 | 703 | 21 | 141 |
| 50:00.0 | 1,042m | 2:23.9 | 117 | 703 | 21 | 147 |
| 55:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 | 148 |
| 1:00:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 | 152 |
| 1:02:46.8 | 415m | 3:20.9 | 43 | 448 | 19 | 118 |
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Workout Graph
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