Gary Ahrens 4:58 row
1,012m
Meters
4:58.5
Time
2:27.4
Pace
56
Calories
136
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 119 |
January 13, 2022 09:39:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.5 | 1,012m | 2:27.4 | 109 | 675 | 19 | 136 |
| 4:58.5 | 1,013m | 2:27.3 | 109 | 676 | 19 | 136 |
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Workout Graph
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