Gary Ahrens 4:52 row
1,010m
Meters
4:52.9
Time
2:25.0
Pace
56
Calories
143
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 96 |
| Drag Factor | 118 |
January 13, 2022 09:34:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.9 | 1,010m | 2:25.0 | 115 | 695 | 20 | 143 |
| 4:52.9 | 1,010m | 2:25.0 | 115 | 695 | 20 | 143 |
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Workout Graph
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