Gary Ahrens 9:10 row
2,010m
Meters
9:10.2
Time
2:16.8
Pace
116
Calories
135
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Stroke Count | 183 |
| Drag Factor | 118 |
January 13, 2022 09:29:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:10.2 | 2,010m | 2:16.8 | 137 | 769 | 20 | 135 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 | 133 |
| 9:10.2 | 917m | 2:16.4 | 138 | 774 | 20 | 138 |
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