Gary Ahrens 4:31 row
1,014m
Meters
4:31.2
Time
2:13.7
Pace
60
Calories
134
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Stroke Count | 90 |
| Drag Factor | 159 |
January 13, 2022 09:07:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.2 | 1,014m | 2:13.7 | 146 | 803 | 20 | 134 |
| 4:31.2 | 1,014m | 2:13.7 | 146 | 803 | 20 | 134 |
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Workout Graph
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